Junkyard Fitness Services
Welcome to Junkyard Fitness: Transforming Your Mind, Body, and Soul
At Junkyard Fitness, we believe that true wellness begins when we clear out the clutter—mentally, physically, and spiritually. Our services are designed to help you break free from the mental and physical "junk" that holds you back, so you can embrace a healthier, more empowered version of yourself. Whether it's shedding emotional baggage, detoxing your body, or resetting your mindset, we’re here to support you every step of the way.
Through personalized coaching, fitness training, and holistic wellness practices, our goal is to help you regain balance and vitality by removing the barriers that prevent you from living your best life. It’s time to clear out the old, make space for the new, and step into the life you deserve. Let’s get started on this journey together—mind, body, and soul.
Cherish & Nourish Your Temple
Transform the way you nourish your body with a focus on plant-based eating and a minimal meat diet. In this coaching service, we’ll guide you through making healthier, more conscious food choices that support both your body and the environment. Learn how to fuel your body with nutrient-dense meals that enhance energy, promote healing, and contribute to long-term wellness. It’s time to cherish your body by giving it the nourishment it deserves!
80/20 Rule
Achieving your fitness goals goes beyond just exercise—it’s about creating a balanced approach to nutrition and fitness. This coaching service focuses on teaching you the critical importance of nutrition, making up 80% of your success, while fitness accounts for the remaining 20%. Together, we’ll develop a customized plan to help you understand how to fuel your body properly, maximize results from your workouts, and build a sustainable lifestyle that supports your overall well-being. It’s time to shift your focus and create the balance that will lead to lasting transformation!
Change Your Pharmacy to Farmacy
Are you ready to shift from relying on pharmaceuticals to embracing the healing power of nature? In this coaching service, we’ll guide you through transitioning from conventional medicine to herbal remedies, natural healing, and wholesome eating. You’ll learn how to nourish your body with plant-based solutions that support overall health, reduce dependency on medications, and promote long-term wellness. Empower yourself to take control of your health with nature's pharmacy—it's time to heal from the inside out.
3rd Eye Coaching
Unlock your inner wisdom and elevate your mental, emotional, and spiritual health with 3rd Eye Coaching. This service is designed to help you tap into your intuition, enhance your spiritual connection, and promote mental clarity. Through guided practices, meditation, and self-awareness techniques, we’ll explore how opening your third eye can lead to greater insight, personal growth, and emotional balance. Step into a deeper understanding of yourself and the world around you—let your intuition be your guide to a more enlightened life.
Junkyard 30
Ready to hit the reset button? The Junkyard 30 is a transformative 30-day detox program designed to cleanse your mind, body, and soul. Through a combination of clean eating, personalized herbal remedies, and a structured fitness routine, we’ll help you eliminate the toxins holding you back from optimal health. This holistic program will guide you in transitioning to a lifestyle that supports long-lasting wellness, empowering you to feel rejuvenated, balanced, and ready to take on the world. Take the first step toward a healthier you—30 days to clear out the junk and renew your life.
Junkyard 90
For those ready to take their transformation to the next level, Junkyard 90 is a comprehensive 90-day program designed to kickstart your complete wellness journey. Building upon the foundation of Junkyard 30, this extended detox program provides deeper cleansing, more advanced fitness routines, personalized herbal care, and nutritional support to help you achieve significant, lasting changes. Over the course of 90 days, you’ll experience a full mind-body-soul transformation, empowering you to break free from old habits and step into a healthier, more vibrant version of yourself. Are you ready to commit to a life-changing journey? Let’s make these 90 days count!
